Most seizures end on their own, but bystanders can help keep the person safer. Follow any written plan from the clinical team when one exists.
Helpful steps
Stay calm and time the seizure
Ease the person to the ground if needed and protect the head
Turn them onto their side if possible once jerking slows, to keep the airway clearer
Loosen tight clothing around the neck
Stay until awareness returns
Do not put objects in the mouth or restrain movements forcefully
Call emergency services when
The seizure lasts longer than five minutes, or longer than the person’s usual pattern
Another seizure begins before full recovery
Breathing difficulty, serious injury, or pregnancy with seizure
It is a first-known seizure with incomplete recovery
Should I hold the tongue?
No. Do not put fingers or objects in the mouth.
Is water helpful during a seizure?
Do not give food or drink until the person is fully awake and able to swallow safely.
What information helps clinicians later?
Duration, what the body did, recovery time, and any triggers or injuries.
Related Conditions
Related Diagnostic Tests
Author and medical reviewer
Dr. Amjad Iqbal
Consultant Neurologist
Dr. Amjad Iqbal provides evidence-based assessment and treatment for conditions affecting the brain, spinal cord, nerves, and muscles, with a focus on clear guidance and compassionate follow-up.
Qualifications
MBBS • FCPS Medicine • FCPS Neurology • MRCP (UK)
Areas of expertise: Headache and migraine, Stroke, Epilepsy, Memory disorders, Movement disorders, Neuromuscular conditions.
